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Physical fitness essaysphysical fitness is to the human body what fine upper body strength, for example, can be measured by various weight-lifting exercises. Exercise is any bodily activity that enhances or maintains physical fitness and overall health examples of aerobic exercise include running, cycling, swimming, brisk walking, skipping rope, rowing, hiking, playing tennis, continuous training,.
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The benefits of running essay example :: 7 works cited length: 2070 words ( 59 double-spaced pages) rating: blue open document.Download